Buff consumables
Generally speaking, in raids, you’ll probably have access to a feast of some kind. Feasts grant you Intellect, and this is the best kind of food to have; however, you can opt for regen or Haste food if that is temporarily what you need more (eg if your regen is low, or you need a small amount of Haste to reach a breakpoint).
For dungeons, Intellect is still the best food to have overall, but again, you can choose whichever food will help you more at the time. You can also use Mastery or Crit food if your Haste and regen are adequate, and you want to save your good Intellect food for raiding. Of course, few people expect buff food in 5 man dungeons, but if you can make it or get it cheap, and it helps, then why not?
| Type | Intellect/Spellpower | Regen | Haste | Mastery | Crit |
| Food | 90 Intellect Seafood Magnifique Severed Sagefish Head Fortune Cookie |
90 Spirit Delicious Sagefish Tail |
90 Haste Basilisk Liverdog |
90 Mastery Lavascale Minestrone |
90 Crit Baked Rockfish |
| 60 Intellect Broiled Dragon Feast Pickled Guppy Goblin Barbecue |
60 Spirit Whitecrest Gumbo |
60 Haste Broiled Mountain Trout |
60 Mastery Salted Eye |
60 Crit Lightly Fried Lurker |
|
| Flasks | Flask of Battle Flask of the Draconic Mind |
Flask of Flowing Water | |||
| Elixirs | Ghost Elixir | Elixir of Mighty Speed | Elixir of the Master | Elixir of the Cobra | |
| Potions | Volcanic Potion Firelord’s Draught (BGs) |
Mana potions
| Potion of Concentration | Returns the most mana, but requires a short period where you aren’t needed to heal. |
| Mythical Mana Potion | Standard mana potion. |
| Mysterious Potion | Alchemist-only, result is random, but also restores health – good for times when you need mana and health. |
| Baradin’s Wardens Mana Potion Hellscream’s Reach Mana Potion (Tol Barad only) |
Cheap mana potion for use in Tol Barad. |